The Employee Assistance Programme (EAP) is a service that provides confidential assistance with any work, personal, or family issue. You can contact an EAP professional for support and guidance at any time, they are available on a 24 hour basis. An EAP professional can provide you with telephone guidance, fact sheets, information packs and on occasion may give you access to short term counselling. This can be over the phone or in person. It is totally confidential – no-one will even know you called.
The service is accessible via:-
- free phone on 0800 243 458
- Email assistance@workplaceoptions.com
- Through the website: www.workplaceoptions.co.uk (click on the Member Login button and enter the below username and password)
Username: molevalley
Password: employee
This service is confidential and independent from your employer, so no one will know that you have contacted them.
Support is available on, but not limited to, the following issues:
- Personal development
- Health and wellbeing
- Childcare, elder care and family issues
- Debt and money management
- Stress and building resilience
- Work and careers
- Consumer rights
- Life events
Managers should ensure everyone in their teams is aware of this service. Please contact HR for wallet cards, leaflets or posters to display in work stations or for your own personal use.
Mindfulness Sessions
Guided Mindfulness Sessions – for you and your family to stay well and balanced.
You can join in a series of live, web-based sessions facilitated by an Aware specialist. Mindfulness will help you focus, release tension, and reset for improved wellbeing.
Log on to the EAP website and click on the Aware tab to register for further information.