There has never been a better and more perfect time to be kind to others and to be kind to yourself.
Ensure you’re taking care of the wellbeing of yourself and those around you. Make sure you are making time for yourself where you can unwind and recharge. Do something for yourself this weekend!
Getting out and using your daily exercise can have fantastic benefits for your mind and body.
- “Always be a little kinder than necessary.” – James M. Barrie
- “What wisdom can you find that is greater than kindness?” – Jean-Jacques Rousseau
- “Sometimes it takes only one act of kindness and caring to change a person’s life.” – Jackie Chan
- “The smallest act of kindness is worth more than the grandest intention.” – Oscar Wilde