October 2019: National Work-Life Week

National Work-Life Week promotes the importance of balancing our home and work lives, reminds employees and employers of its importance, and celebrates best practice in the area. Some tips for better work-life balance include:

Balance is a personal thing – if you feel out of kilter, you are! Re-evaluate what’s important to you.
Pay attention to your physical health and emotional well-being. Ensure they take priority.
Choose “good enough” over “perfect.” Say “No” sometimes, and delegate when you can.Keep work and home separate.
Forget about the school run once you’re at work, and turn off that smartphone before you get home.
Spend regular, quality time with family and friends, and enjoy activities outside of work.

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Click on “Member Benefits Website” at the top of the web page.
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